For an omega 3 / Fish oil supplement, we'd look at two options:
Nordic Naturals, Ultimate Omega which you can buy from iHerb.
They can be a little pricey, but in terms of quality, I'd say they're one of the best on the market.
And second would be Ethical Nutrients, High Strength Omega which you can buy online or from Chemist Warehouse.
We've got no affiliation with either of them .. but they'd be my pick of quality.
Also, you're probably already across it ... but I'd always keep fish oil in the fridge, as it's less prone to oxidation, which turns it rancid.
Apr 15, 2025